ABOUT
Sabrina Mesko Ph.D.H. is a recognized Mudra authority and International & Los Angeles Times bestselling author of the timeless classic Healing Mudras - Yoga for your Hands translated into fourteen languages. She authored over twenty books on Mudras, Mudra Therapy, Mudras and Astrology, Meditation techniques, Spirituality and Holistic Care.
Sabrina was born in Europe where she became a professional classical ballerina at an early age. In her late teens she moved to New York and became a principal Broadway dancer and singer who turned to yoga to heal a back injury. Eastern-trained but Western-based, she completed a several-year intensive study of yoga and Mudra teachings with world renowned Masters, one of whom entrusted her with bringing the sacred Mudra techniques to the West. She is a Yoga College of India certified Yoga Therapist.
Sabrina holds a Bachelors Degree in Sensory Approaches to Healing, a Masters in Holistic Science, and a Doctorate in Ancient and Modern Approaches to Healing from the American Institute of Holistic Theology. She is board certified from the American Alternative medical Association and American Holistic Health Association.
Sabrina is also an Evolutionary Astrologer and shares the countless benefits of combining Astrology and Mudras in her numerous books.
She has been featured in media outlets such as The Los Angeles Times, CNBC News, CNN, Cosmopolitan, the cover of London Times Lifestyle, The Discovery Channel documentary on Hands, W magazine, First for Women, Health, Web-MD, Daily News, Focus, Yoga Journal, Australian Women’s weekly, Blend, Daily Breeze, New Age, the Roseanne Show and various international live television programs. Her articles have been published in world-wide publications.
She hosted her own weekly TV show educating about health, well-being and complementary medicine. She is an executive member of the World Yoga Council and has led numerous international Yoga Therapy educational programs. She directed and produced her interactive double DVD titled Chakra Mudras, a Visionary Awards finalist. Sabrina also created, designed and concieved award winning international Spa and Wellness Centers and is a motivational keynote conference speaker addressing large audiences all over the world.
Sabrina recently launched Arnica Press, a boutique Book Publishing House. Her mission is to discover, mentor, nurture and publish unique authors with a meaningful message, that may otherwise not have an opportunity to be heard.
She is the founder of MUDRA MASTERY ™ the world’s only online Mudra Teacher and Mudra Therapy Education, Certification, and Mentorship program, with her certified graduates and therapists spreading these ancient teachings in over 26 countries around the world.
HEALING MUDRAS at NUMBER FIVE
on the LOS ANGELES TIMES
Health Bestseller List