ENJOY DAILY MUDRA PRACTICE
ESTABLISH A NEW SELF-HEALING HABIT
EXTRA BONUS
YOGA MIND
45 Meditations for Inner Peace, Prosperity and Protection
Book in Kindle Edition
The International and Los Angeles Times bestselling author Sabrina Mesko
offers this Goal - Oriented GUIDEBOOK for VISUALIZATIONS.
Learn step-by-step practice to achieve a specific purpose, improvement or benefit.
PRACTICE YOUR DESIRED FUTURE IN YOUR MIND and create new, receptive thinking patterns.
Open your physical, emotional and spiritual-self to constructive, beneficial and positive input.
Eliminate old emotional and mental blockages and IMPRINT NEW HEALTHY HABITS.
The book offers 45 powerful, adventurous, and entertaining result-oriented MEDITATIONS.
Each chapter depicts detailed NARRATION of the VISUALIZATION and MEDITATION exercise,
INNER DIALOGUE to prepare and open your receptivity, AFFIRMATION to seal the new objective,
and JOURNAL WORK to follow up and study your progress.
Includes over 50 inspirational photographs.
Create and maintain inner peace, prosperity and protection
in all areas of your life: physical body, mind patterns, emotional state and spiritual attunement.
MUDRAS are ENERGY HARMONIZERS
that completey RESTRUCTURE your SUBTLE ENERGY Field
EXPERIENCE the UPLIFTING
and INSPIRING POWER of MUDRAS
and LAUNCH YOUR NEW SELF-CARE ROUTINE
If you’re a WOMAN experiencing challenges with self-image, self-confidence,
aging process, shifts in relationships, self-fulfilment and life-change patterns,
this 30-day MUDRA self-care program is for you.
LEARN TO OVERCOME
Health Issues due to self-neglect
Low self-image, self-doubt, self-sabotage
Fear and Negative projection
Not voicing your needs & blocked communication
Codependent and addictive behavior
Unrealistic self-expectations
Diminished self-respect
THESE ARE YOUR GOALS
REDISCOVER your inner beauty
REGAIN your confidence and belief
IGNITE your creativity
RECOGNIZE gained wisdom
FIND COURAGE to live your dreams
BALANCE your obligations and self-care
UNDERSTAND the advantages of life experience
REIGNITE joy for living your new chapter
MUDRA GUIDED PRACTICE
LEARNING MATERIAL
FOUR WEEKLY MUDRA VIDEOS
PDF LESSONS
STEP BY STEP PRACTICE GUIDE
MEDITATIONS
AFFIRMATIONS
GUIDED JOURNAL WORK
YOGA MIND - 45 MEDITATIONS E-book
ELIMINATE SELF-DOUBT
ESTABLISH a NEW and HEALTHY MINDESET,
CONFIDENCE and JOY
COURSE PROGRAM
Recognition of your power to create the life you want and deserve
will help you restructure, redefine and greatly improve your lifestye.
Gained wisdom through aging is in invaluable asset.
Regain the confidence to embrace new opportunities and recreate a new life.
WEEK 1.
FIND YOUR TRUE BEAUTY AND LET IT SHINE
WEEK 2.
CREATIVITY AND THE POWER OF MANIFESTATION
WEEK 3.
FEARLESS AGING – GAINING WISDOM AND FREEDOM
WEEK 4.
LIVE YOUR DREAMS – BEGINING NEW CHAPTERS
Find your true beauty and let it shine
Creativity and the Power of Manifestation
Age – Gained Wisdom
Live Your Dreams
EXTRA BONUS
YOGA MIND
45 Meditations for Inner Peace, Prosperity and Protection
Kindle Edition
The International and Los Angeles Times bestselling author Sabrina Mesko
offers this Goal - Oriented GUIDEBOOK for VISUALIZATIONS.
Learn step-by-step practice to achieve a specific purpose, improvement or benefit.
PRACTICE YOUR DESIRED FUTURE IN YOUR MIND and create new, receptive thinking patterns.
Open your physical, emotional and spiritual-self to constructive, beneficial and positive input.
Eliminate old emotional and mental blockages and IMPRINT NEW HEALTHY HABITS.
The book offers 45 powerful, adventurous, and entertaining result-oriented MEDITATIONS.
Each chapter depicts detailed NARRATION of the VISUALIZATION and MEDITATION exercise,
INNER DIALOGUE to prepare and open your receptivity, AFFIRMATION to seal the new objective,
and JOURNAL WORK to follow up and study your progress.
Includes over 50 inspirational photographs.
Create and maintain inner peace, prosperity and protection
in all areas of your life: physical body, mind patterns, emotional state and spiritual attunement.
ARE YOU READY to ENJOY
YOUR WISDOM and FEMININE - POWER?
Normally $99
NOW $60
IMPORTANT
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