ELIMINATE STRESS with MUDRAS!
ENROLL NOW
MUDRAS
for ELIMINATING STRESS
RECOGNIZE DAILY STRESS TRIGGERS
EXPERIENCE THE SOOTHING
and INVIGORATING POWER OF MUDRAS!
ELIMINATE LONG TERM STRESS AND OVERCOME ANXIETY
LAUNCH YOUR NEW
30 DAY MUDRA SELF-CARE ROUTINE
AND LEARN TO THRIVE!
ENJOY DAILY MUDRA PRACTICE
ESTABLISH A NEW SELF-HEALING HABIT
MUDRAS are ENERGY HARMONIZERS
that completey RESTRUCTURE your SUBTLE ENERGY Field
EXPERIENCE the UPLIFTING
and INSPIRING POWER of MUDRAS
and LAUNCH YOUR NEW SELF-CARE ROUTINE
If you’re experiencing stress, anxiety, burn-out and nervousness,
this 30-day MUDRA self-care program is for you.
LEARN TO OVERCOME
Health issues due to stress
Fatigue or Burn-out
Fears, PTSD and Anxiety
Survival stress and financial pressure
Relationship challenges and family responsibilities
Overwhelm with caregiving duties
THESE ARE YOUR GOALS
RECOGNIZE daily Stress Triggers
FACE and Diminish Your Fears
ELIMINATE Long Term Stress and Burn Out
OVERCOME ANXIETY and its cause
ESTABLISH Inner Peace
LEARN to Relax and feel Inner Joy
MUDRA GUIDED PRACTICE
LEARNING MATERIAL
FOUR WEEKLY MUDRA VIDEOS
PDF LESSONS
with STEP BY STEP PRACTICE GUIDE
MEDITATIONS
AFFIRMATIONS
GUIDED JOURNAL WORK
YOGA MIND - 45 MEDITATIONS E-book
EXTRA BONUS
YOGA MIND
45 Meditations for Inner Peace, Prosperity and Protection
Book in Kindle Edition
The International and Los Angeles Times bestselling author Sabrina Mesko
offers this Goal - Oriented GUIDEBOOK for VISUALIZATIONS.
Learn step-by-step practice to achieve a specific purpose, improvement or benefit.
PRACTICE YOUR DESIRED FUTURE IN YOUR MIND and create new, receptive thinking patterns.
Open your physical, emotional and spiritual-self to constructive, beneficial and positive input.
Eliminate old emotional and mental blockages and IMPRINT NEW HEALTHY HABITS.
The book offers 45 powerful, adventurous, and entertaining result-oriented MEDITATIONS.
Each chapter depicts detailed NARRATION of the VISUALIZATION and MEDITATION exercise,
INNER DIALOGUE to prepare and open your receptivity, AFFIRMATION to seal the new objective,
and JOURNAL WORK to follow up and study your progress.
Includes over 50 inspirational photographs.
Create and maintain inner peace, prosperity and protection
in all areas of your life: physical body, mind patterns, emotional state and spiritual attunement.
ELIMINATE LONG-TERM STRESS
and OVERCOME ANXIETY
COURSE PROGRAM
Recognition of your Stress Triggers will defeat
long-term stress and help you regain control of your life
WEEK 1.
CLARIFY YOUR STRESS TRIGGERS AND CHANGE YOUR OLD ROUTINES
WEEK 2.
FACE AND ELIMINATE YOUR ANXIETY-CAUSING FEARS
WEEK 3.
DEFEAT YOUR LONG-TERM STRESS
WEEK 4.
CONQUER YOUR ANXIETY HABIT AND REGAIN CONTROL
Stress Causes Subtle Energy imbalance
If left unadressed, it can Challenge Your Overall Health
Daily De-Stressing Practice is and Essential Part of Your Self-Care
Clarify your Stress Triggers and Change your Routines
Face & Eliminate Your Anxiety-Causing Fears
Defeat Your Long-Term Stressors
Conquer Your Anxiety Habit and Regain Control
ARE YOU READY to DE-STRESS?
Normally $99
NOW $60
IMPORTANT
After you Sign Up, within 24 hrs, you will receive a welcome confirmation letter and PASSWORD to access the course anytime you wish.
If you can't find the email, Please check you SPAM folder.